Super fun summer days spent on the beach soaking up the glorious sun takes a toll on your skin, despite reapplying SPF. But, as summer is winding down, it's crucial to begin creating a plan for damage control. Whether you want to hear it or not, sun damage is cumulative throughout life. That means you should start protecting yourself against future sun damage. Luckily, both over-the-counter products and office treatments can go a long way when used hand-in-hand.
Here are four dermatologist-approved tips for reversing summer skin damage:
1. Reach for DNA repair creams and serums
Yes, there exist creams and serums that can actually help mend the effects of UV exposure. They replace damaged cells with a new, non-mutated base to erase visible signs of photoaging.
2. Seek out antioxidants
The body is limited in how much it can fight free radicals on its own, which cause premature wrinkles and sagging on the skin. That's where antioxidants are vital in winning the battle. Seek out skincare products that contain ferric acid, vitamin C, coenzymeQ10, vitamin E, and niacinamide. Good sources include argan oil, rosehip oil, and vitamin C serum. Apply antioxidant serums to the skin at night right before bed.
3. Use retinol religiously
You can easily improve post-summer skin through retinol. It can help diminish the appearance of brown spots and fine lines. Retinol is made of vitamin A, which supercharges cell turnover and stimulates collagen production. Slowly introduce retinol into your skincare routine to avoid drying out and irritating skin.
4. Consider getting a laser treatment
There are tons of different laser treatments available that can help reserve the effects of sun damage on the skin. Clear + Brilliant is one such treatment with zero downtime that evens out pigmentation and texture in addition to increasing collagen production, softening fine lines and wrinkles.
Fight back with an integrative approach
When it comes to reversing accumulative sun damage, using an integrative skincare approach is critical. You should not only invest in high-quality skincare products that contain retinol and antioxidants but also think about getting regular laser treatments a few times a year.