Watch how to relax and reduce stress

Renowned LA-based life coach, motivational speaker, and psychologist Dr. Cheyenne Bryant shares her top five tips for coping with stress during the coronavirus pandemic. Stress is an issue that is global and will continue to remain, even after the pandemic is over, so it's crucial to develop effective coping skills now. Watch Dr. Bryant's video above to learn how to destress on a daily basis.

For more on how to fight stress, visit Dr. Bryant's Instagram

Want more lifestyle videos? Visit LaserAway's YouTube channel

 

stress | Stress management | mental health | wellness | health | Coronavirus | COVID-19