The 5 Principles of SkinFitness™

Your guide to SkinFitness™

If you haven’t heard about “skin fitness” yet, you’re in for a real treat. Dr. Will Kirby, celebrity dermatologist and LaserAway’s Chief Medical Officer, came up with this game-changing concept that’s shaking up the skincare world. While most skincare focuses on fixing issues like wrinkles and blemishes, SkinFitness™ is all about preventing them before they even have a chance to show up. Think of it as a way to keep your skin looking its best, day after day, year after year. In a world where we’re all looking for ways to stay youthful and glowing, SkinFitness™ helps you boost your natural beauty and keep premature signs of aging at bay.

So, how do you get started? We’ll break down the key principles of SkinFitness™ and show you how professional treatments like Clear + Brilliant, Thermage, and Hydrafacials can elevate your skincare routine.

1. Avoid the sun

The secret to preventing early signs of aging is to avoid the sun. That’s because sun exposure accounts for over 80 percent of fine lines and wrinkles. Choose a broad-spectrum sunblock with a minimum of 30 SPF and reapply it throughout the day, rain or shine, as well as use barrier protection like hats and long sleeves.

2. Stay hydrated

To keep your skin hydrated, it’s crucial that you drink water consistently throughout the day. Start your day off by drinking a large glass of lukewarm water in the morning and continue drinking water throughout the day for optimal hydration.

3. Apply daily skincare

Streamline your products and apply them daily! Choose high-quality products like a lightweight moisturizer, a broad-spectrum SPF, and a gentle cleanser. Serum-wise, look for a product with antioxidants like vitamin C to fight against free radicals and nightly retinol to increase cell turnover.

4. Visit the professionals

At-home skincare can only go so far. Supplement a great day and night routine with regular visits to an aesthetic dermatologist for skin treatments. Check out Clear + Brilliant, Hydrafacials, RF microneedling, and Thermage’s next-gen skin-tightening action to help take your aesthetic goals to the next level.

5. Stick with a routine

Committing to a routine is vital to maintaining beautiful skin. That means always wearing SPF 30 or higher, keeping your hydration levels up, applying the right skincare daily, and, of course, seeing the professionals for regular maintenance.

Boost your SkinFitness™ with LaserAway

Achieving your best skin isn’t just about finding the right products or following the latest skincare craze. It’s all about creating a long-term, well-rounded approach that keeps your skin healthy from the inside out. Avoiding the sun, staying hydrated, using high-quality products, and getting professional treatments are all key to improving the look and feel of your skin.

Treatments like Clear + Brilliant, Thermage, RF microneedling, and Hydrafacials from LaserAway can take your SkinFitness™ game even further, helping to enhance and maintain your skin’s health in a way that works perfectly with your daily routine. Whether you’re fighting off early signs of aging or just want to keep that youthful glow, sticking to a SkinFitness™ plan will keep your skin in top shape for years to come.

Ready to kickstart your SkinFitness™ journey? Book a free consultation with LaserAway today and find out how our treatments can help you reach your skincare goals.