This is How CoolSculpting Reshapes Your Body

Toning and reshaping your body is hard work, especially when fat is stubborn. Despite doing barre or pilates almost every single day, you might notice that it's still challenging getting rid of fat in trouble spots, such as the stomach or flanks. That's where non-invasive body contouring procedures like CoolSculpting can help....

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What’s Skin Fitness & Why’s It Important?

It's common knowledge that to prevent premature aging, you should always wear SPF, avoid smoking cigarettes, and use the right skincare products. While these skin care recommendations aren't new, the concept behind them is....

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8 Reasons For Painful Sexual Intercourse

If painful sex becomes a chronic issue, you can start to experience a physical reaction every time you have intercourse. This is because you're anticipating that sex is going to hurt. Instead of assuming that painful sex is going to go away on its own, you should get help from your gynecologist to find out how sex can be more enjoyable again....

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