Healthy oils that are naturally good for your skin
Many people consider oil to be, well, just too greasy. But not all oils are created equally. Just like there are healthy oils for your diet, the right natural oils for your skin type can keep your skin moisturized, smooth, and glowing without any oily residue.
Top Natural Oils for Healthy Skin
1. Argan oil
Argan oil treats fine lines, dry skin, and dry hair. It has high levels of vitamin E, omega-3 fatty acids, and antioxidants. The fatty acids argan oil contains helps to reduce inflammation, promote healthy collagen, and help skill cells generate healthy membranes.
2. Avocado oil
Avocado oil is ideal for dry, sensitive, or irritated skin. Rich in vitamin E and omega-3 fatty acids, avocado oil helps cells to function properly and decreases inflammation. Because avocado oil is such a rich emollient, it is great for dry, itchy, or aging skin.
3. Coconut oil
Coconut oil is great for sensitive skin, eczema, and dry hair. Not only is coconut oil an effective body moisturizer, but its fatty acids also help to alleviate symptoms of eczema. Plus, coconut oil restores dry hair, providing flexibility and strength. Rub a small amount on dry ends, smooth a bit on your fingers to tame flyaways, or use it as a deep-conditioning treatment in the shower.
4. Flaxseed oil
Flaxseed oil is ideal for irritated and sensitive skin as well as conditions such as eczema and dermatitis. Flaxseed oil is important for a healthy complexion, and you can either mix the seeds in foods or use the oil as a moisturizer. Flaxseed oil has anti-inflammatory properties and can improve eczema in as little as three months.
5. Jojoba oil
Jojoba oil does wonders for dry skin. It contains minerals such as zinc and copper as well as vitamins B and E, all of which help strengthen skin. Plus, jojoba oil is easily absorbed by the skin.
6. Lavender oil
Lavender oil, an essential oil, is great for acne-prone or irritated skin. It helps control sebum production, soothes irritation, and is a natural antiseptic. Lavender oil can also boost the performance of other skincare products because it aids in the absorption of active ingredients into the skin.
7. Olive oil
Olive oil is ideal for very dry skin. Extra-virgin olive oil is a fantastic all-around moisturizer and contains high amounts of fatty acids and vitamin E. Well absorbed into the skin, olive oil is hypoallergenic. However, those with acne should avoid using it on their face since it is a heavier oil.
8. Rosehip seed oil
Rosehip seed oil is great for uneven pigmentation, scars, fine lines, and oily skin. Similar to retin-A, it contains omega-6 essential fatty acids and vitamins A and C, which work to increase cell turnover. The rosehip seed oil also increases collagen and elastin production, which benefits aging skin. It is also high in linoleic acid, helping acne-prone skin. After a few weeks of use, you should notice significant changes in dark spots, scars, and other skin discoloration.
9. Safflower oil
Safflower oil is ideal for dry, irritated skin. Rich in omega-6 fatty acids, safflower oil helps your skin produce ceramides, a kind of lipid that enables the skin to hold onto to water, preventing dehydration. In fact, it is the best of all the oils for inflamed, dry skin. You also have the option of consuming safflower oil to prevent dry skin, especially if your diet is low in fat.
10. Tea tree oil
Tea tree oil is most ideal for acne-prone skin. Found in many natural acne products, tea tree oil helps destroy bacteria in the pores and hair follicles that lead to blemishes. It penetrates the skin quickly and is fast-acting. For best results, use tea tree oil along with alpha and beta-hydroxy-acid face washes, which will help slough off dead skin cells, helping to prevent clogged pores. Beware, though, tea tree oil may cause irritation, so test a small sample area to start.
But You’ve Got to Go Beyond Healthy Oils
To boost your beauty and skincare routine further, visit your local LaserAway for the latest in laser and other dermatological procedures. With a highly trained staff, innovative techniques and cutting-edge technology, we make sure your experience is comfortable, enjoyable, and satisfying. Schedule a free, no-obligation consultation today at LaserAway.com.
