10 Tips for Coping with a Breast Cancer Diagnosis

Coping with a breast cancer diagnosis can be overwhelming. You might find several different feelings come up when you’re told you have cancer — it’s not uncommon to feel confused, angry, afraid, guilty, and numb. But remember that having some or all of these feelings is healthy and normal. Each individual reacts in their own way, and experiencing different feelings is a natural part of coming to terms with cancer. If you need guidance navigating the complex emotions that come up with such a diagnosis, here are seven tips for helping you cope better:...

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What is Autumn Anxiety?

Explore the phenomenon of autumn anxiety, its potential causes, and coping strategies. Embrace fall with understanding and confidence....

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