11 Ways to Upgrade Your Tinder Profile

Matching with the right guys on Tinder and landing subsequent dates is all about how you present yourself. To ensure you're putting your best face forward, here are eleven ways to upgrade your Tinder profile....

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4 Steps to Breaking Bad Habits

You know that bad habits prevent you from reaching your goals. Whether it's mid-day snacking, an insatiable sweet tooth, procrastinating, or skipping workouts, feeling powerless in the face of these bad habits can take a toll on your self-esteem and motivation....

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The 12 Best Sunscreens for Your Face

While adding SPF to your morning skincare routine feels unnecessary, it's actually the number one way to prevent premature aging. Here are the twelve best sunscreens for your face....

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Does CBD Actually Help?

Now that cannabis products are legal in many states across the U.S., there are a lot of misconceptions about THC and CBD, two ingredients found in cannabis. CBD is being sold as an anti-inflammatory to help with sleep, anxiety, and pain. But is CBD good for you?...

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