8 Signs You’re Ready for Parenthood

Parenthood is great, but before trying to have a kid, you should first see if you're ready to be a parent. Being a successful parent comes down to being emotionally, financially, and physically stable. Have a serious conversation with your partner to determine if you're both ready to have a baby....

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How Often Should Couples Have Sex?

You've been in a relationship for a long time. Although you might remember the early days of your relationship fondly especially all the crazy sex that aspect has tapered off gradually. How often should you be having sex in a serious, long-term relationship?...

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9 Ways To Get Over Jet Lag

While the worst part of traveling internationally is dealing with jet lag, you can easily minimize its severity. The key is to start adjusting to local time right when you take off, make yourself as comfortable as possible on the airplane, avoid alcohol and caffeine, and stay up once you arrive at your destination....

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9 Apps to Organize Your Life

With so much to keep track of in life, staying on top of things can be difficult. But, tons of apps can help you stay organized in various aspects of your life. Try out a few of the above apps to increase your productivity starting now....

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8 Reasons Why Partners Cheat

People cheat for a variety of different reasons. Some are searching for an emotional or physical connection, while others want validation. Regardless of reasons, it's essential you have an honest conversation with your partner about exclusivity and commitment....

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How to Lose 10 Pounds Without Exercise or Dieting

Remember that losing weight all comes down to creating a calorie deficit. One pound of fat is equal to 3,500 calories. That means, to lose one pound a week, you need to create a deficit of 500 calories per day through a combination of diet and exercise....

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Can You Override Your Fat Genes?

Have you ever noticed how some people are naturally thin whereas others struggle with losing weight, despite following a healthy diet and exercise regimen? Genetics plays a significant role. One gene, in particular, called FTO, has been linked to weight gain. Dozens of other genes are related to weight, too. But can you override your fat genes?...

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