3 New Year’s Resolutions for Your Soul

2019 is finally here, and it's time to make your annual resolutions. The most common ones probably include dieting and setting career goals. But what about making more meaningful resolutions this year?...

Read more

Is It Harder to Lose Weight in the Wintertime?

Winter weight gain sometimes feels unavoidable, especially during the holiday season. The colder, shorter days means it's harder to stay active outdoors. But is it actually harder to lose weight in the wintertime?...

Read more

Here’s How to Make Your Own Mulled Wine

With winter comes hot drinks, especially mulled wine. What is mulled wine? It is red wine infused with spices and served warm. Some variations add hard liquor, such as gin or brandy, depending on the region. Here's everything you've ever wanted to know about making your own mulled wine....

Read more

What’s a Liquid Facelift?

Want to look significantly younger but are afraid of going under the knife? That's where a liquid facial can help. It uses injectables, such as Juvederm, along with Botox to help plump up, relax, and fill in fine lines and wrinkles, restoring youthful volume to the face while recontouring it....

Read more

Make These 7 Self Care Resolutions in 2019

The New Year is right around the corner. With it comes resolutions. While most New Year's resolutions involve weight loss and fitness goals, this year you should create resolutions involving self-care. What's self-care? It's activities you do to take care of your mental, emotional, and physical health....

Read more