Heavily Meditated
Advice from experts on all things related to holistic wellness, spiritual, and mental health.

FEATURED STORIES

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7 Times When You Should Consider Ending a Friendship

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The Only Business Casual Makeup Routine You'll Ever Need

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Birth Control Patch Mood Swings — Why They Happen, and How to Deal

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How To Reset Your Body, Mind, and Soul

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13 Indoor Plants That Won't Die on You

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8 Supplements You Need During Fall and Winter

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10 Tips for Spring Cleaning Your Life

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11 Habits to Make Your Work from Home Life Easier

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Here's How to Be More Assertive in Life...According to a Dominatrix

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5 Healthy Hobbies That Are Great for Your Body, Mind, & Soul

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7 Ways to Look Sophisticated on a Budget

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8 Signs You're Ready for Parenthood

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Are You an Introvert, Extrovert or Ambivert?

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8 Strange Signs That Signal Your Body is Stressed Out

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4 Tips to Find Your Inner Glow

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6 Strategies to Hold Yourself Accountable to Your Goals

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9 Decluttering Health Benefits

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What’s Reverse Seasonal Affective Disorder?

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5 Ways to Be a Better Ally to The Black Lives Matter Movement

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10 Amazing Health and Emotional Benefits of Cuddling

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6 Signs It's Time to Get Sex Therapy

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How to Find Your Inner Glow

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How To Become A Morning Person

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7 Positive Ways to Handle Failure and Rejection

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These 10 Apps Help You to Destress Fast

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10 Tips for Creating a Nourishing Self-Care Routine

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Three Steps to Detoxifying Your Life

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Three Ways to Manifest Your Goals

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7 Effective Ways to Combat Loneliness

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12 Scientifically-Proven Ways to Fall Asleep Faster

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Guide To Dealing With Emotional Baggage

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7 Best Budgeting Apps

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5 Tips on How to Relieve Stress

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How Do You Actually Meditate?

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Here's What Mindful People Do Every Day

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These 8 Apps Make it Easy to Effect Social Change

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6 Reasons to Celebrate All Your Friendships This Valentine's Day

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The 7 Different Types of Love That Exist

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How to Find Joy in Your Life

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Pre-Wedding Jitters? Here's How to Calm Them

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