7 Smudge-Proof Lipsticks to Wear Under Your Mask

Prepandemic, most people enjoyed having the freedom to regularly dress up their face, including sporting their favorite lipstick shade. But, since the pandemic started, masks have complicated things a little, to say the least....

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3 Ways to Adapt to Change

Dr. Cheyenne Bryant shares her top three tips on how to adapt to change. 2020 has not only brought a pandemic and civil unrest, but there's also a major presidential election looming....

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How to Find Joy in Your Life

With the pandemic still going on, many are still struggling with excessive stress and anxiety in their everyday lives. Dr. Cheyenne Bryant shares her top three tips on how to bring more joy into your life....

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