Here’s How to Cure Workplace Stress

Though there are many potential sources of stress, one of the most common sources is workplace stress. In fact, over one-third of Americans experience chronic stress at work. Is your job stressing you out? Learn how to cure workplace stress....

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Craving Pizza? Here are 5 Delicious Recipes Under 400 Calories

Pizza is undeniably delicious. But if you’re trying to eat healthier, pizza can be a huge dealbreaker. The average slice of pizza contains around 300 calories. Rest assured, you can have your pizza and eat it, too. Check out these 5 recipes that are under 400 calories per serving....

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5 Reasons to Try Intermittent Fasting

When it comes to weight loss and health, the latest trend is all about intermittent fasting. But intermittent fasting can be accomplished in multiple ways. No matter which way you choose, here are five reasons to try intermittent fasting....

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